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Bellwood Public Library
Tuesday: 9:30 am - 8:00 pm

Soundbath Meditation

Tuesday, February 27, 2024
12:30 p.m.

Enjoy a relaxing and therapeutic session of Soundbath Meditation, a form of meditation where you "bathe" in the ambient sounds and vibrations from crystal singing bowls and other instruments to tap into your deeper self consciousness, creating a sense of calm and peace. Soundbath meditation has been shown to stimulate brain function and improve memory.

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