Fiesta of Flavors: Living Well with Diabetes Monday, October 18 6:30 PM
Join U. of Illinois Extension Nutrition and Wellness Educator Susan Glassman in this virtual class and cooking demo featuring a recipe from the website Fiesta of Flavors--Hispanic Recipes for People with Diabetes. Learn to decipher the sugar, salt and fat content in foods and cook healthy, but delicious meals and snacks. Complete the form below to register and receive the Zoom. meeting link. The program will be in both English and Spanish.
